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Join date: Apr 21, 2021
Posts (21)
Jan 29, 2023 ∙ 1 min
Spinach & Feta Quiche
Looking for a savoury breakfast full of protein & healthy fats? Look no further than my delicious spinach & feta quiche. It gives spinach...
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Jan 13, 2023 ∙ 4 min
Why Calories In Vs Calories Out isn't the whole picture
A calorie is not just a calorie. If it were, I wouldn’t have multiple clients coming to me eating the same amount sufficient to fuel a...
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Sep 5, 2022 ∙ 1 min
Pear & Raspberry Loaf (GF, high-protein)
With pears still in season (and pretty cheap!) at the moment, its the perfect time to use them up in a beautiful pear & raspberry loaf....
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Laura Buckley
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Holistic Clinical Nutritionist (Final year studies)
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