Services
Let's Work Together
My mission is to help busy humans of the modern world feel energised, motivated and ready to take on all of the other areas of their life through understanding their body's individual needs and learning how to nourish themselves.
Health is the foundation of
all other aspects of your life.
How you feel impacts your concentration, confidence, mindset and physical abilities.
Behaviour change is hard enough without the overwhelm of conflicting nutrition information that is available from a google search or scroll through social media.
I help you to achieve your goals by providing expert, individualised, and evidence-based advice around what you need to do and how you can achieve optimal health and wellbeing. Client education is at the forefront of every consultation as I believe that understanding why changes are suggested and the mechanism by which they create change in the body is integral to success.
gut health
IBS
Coeliac disease
SIBO
Reflux
Bloating
Food intolerances
metabolism
Energy
Weight management
Thyroid issues
mood
Stress
Anxiety
Depression
Sleep
Migraines
hormones
PMS
Menstruation problems
PCOS
Low libido
Endometriosis
Skin conditions
Fertility
1:1 Nutrition & Lifestyle Support
01
70 MINUTE INITIAL CONSULTATION & TREATMENT PLAN
02
REQUEST AND/OR ANALYSIS OF TESTING & FURTHER INFORMATION
03
40 MINUTE FOLLOW-UP CONSULTATION
04
ONGOING INDIVIDUALISED SUPPORT
Additional Services
Content creation & collaboration
I enjoy collaborating with like-minded organisations and individuals to create informative and inspirational content. I partner with brands that align with my natural health philosophy to create social media content and blog posts.
Brand consultancy & media
As a Clinical Nutritionist, I am qualified to offer expert nutritional consultancy to companies to improve the health and nutritional profile of their products or services.
Corporate Presentations & Workshops
Improve the health of your employees through online or in-person education around healthy eating, stress, sleep and any other topics that are relevant for your industry.
Book a Complimentary
15 Minute Consultation
Questions?
Book in for a 15 minute complimentary consultation. We will chat about your current health concerns, health goals and the best options to get you there. If I am not the right practitioner for you, I'll do my best to refer you on.
