Welcome.
searching for a practical way to improve your health? you've landed in the right corner of the internet.
Hi there, I’m Laura!
As a degree-qualified nutritionist and exercise scientist, I’m passionate about helping you feel your best. I specialise in gut health, hormones, mood, and metabolism, taking a holistic and practical approach that recognises how interconnected our bodies are. My goal is to support you to make small, manageable changes that can have a big impact on your health, both now and in the future. With an open mind and a willingness to try new things, we’ll work together to transform your wellbeing. I’m here to guide you in integrating these changes seamlessly into your daily life, meeting you wherever you are on your health journey and supporting you every step of the way. Health is the cornerstone of everything we do—it influences how we think, feel, and perform. Let’s embark on this journey together and start building a healthier you today!
My path as a nutritionist was sparked by my passion to empower people to take charge of their own health, after doing so for myself.
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15 Minute Consultation
Questions?
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Book in for a 15 minute complimentary consultation. We will chat about your current health concerns, health goals and the best options to get you there. If I am not the right practitioner for you, I'll do my best to refer you on.
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